Indian Name-Arhar dal, Toor dal, Tuvar dal
| Country of Origin | Made in India |
| Minimum Order Quantity | 100 Kg |
Product Description
we supply best and good quality peas dal with high protein we also supply toor dal,moong dal,peas spilit dal,urid dal,gram dal.,, etc
Additional Information
| Item Code | Motus |
| Delivery Time | 10 days |
| Production Capacity | 100 mt |
| Packaging Details | Customized |
Highly nutritious
Lentils are often overlooked, even though they’re an inexpensive way of getting a wide variety of nutrients.
For example, they’re packed with B vitamins, magnesium, zinc, and potassium.
Lentils are made up of more than 25% protein, which makes them an excellent meat alternative. They’re also a great source of iron, a mineral that is sometimes lacking in vegetarian diets.
Though different types of lentils may vary slightly in their nutrient content, 1 cup (198 grams) of cooked lentils generally provides the following:
- Calories: 230
- Carbs: 39.9 grams
- Protein: 17.9 grams
- Fat: 0.8 grams
- Fiber: 15.6 grams
- Thiamine: 28% of the DV
- Niacin: 13% of the DV
- Vitamin B6: 21% of the DV
- Folate: 90% of the DV
- Pantothenic acid: 25% of the DV
- Iron: 37% of the DV
- Magnesium: 17% of the DV
- Phosphorus: 28% of the DV
- Potassium: 16% of the DV
- Zinc: 23% of the DV
- Copper: 55% of the DV
- Manganese: 43% of the DV
